EasterStutesman's blog

I do my thing and you do yours. I'm not here in this earth to live up to your dreams, also you are not in this world to live up to mine. You are you and I'm I, any time by chance we discover each other, then its superb. If not, it cannot be helped.

Entries from 2015-01-01 to 1 year

Hammertoes Treatment Options

Overview A Hammer Toe occurs when the joint of the toes curl down. The reason they curl abnormally is due to a muscle imbalance which results in the tendons becoming unnaturally tight. They are due to Heredity, improper shoes, and Arthriti…

Is Overpronation

Overview Normally, when you walk or run, your heel is the first part of your foot to strike the ground. As your body weight shifts to the middle of the foot, the arch of the foot naturally flattens out a bit. This flattening is called pron…

What Is Severs Disease?

Overview Severs disease is pain in one or both heels when walking. The pain comes from the area between the sections of bone that make up the heel. As you go through a ?growth spurt? the tendon at the back of the heel (Achilles tendon) pul…

Adult Aquired Flat Foot Cause

Overview Adult-Acquired Flat Foot Deformity (AAFFD) is most commonly caused by a progressive degeneration of the tendon (tibialis posterior) that supports the arch of the foot. As the tendon ages or is subjected to repetitive trauma, it st…

What Can Cause Heel Pain

Overview When walking, your heels repeatedly hit the ground with considerable force. They have to be able to absorb the impact and provide a firm support for the weight of the body. When pain develops in the heel, it can be very disabling,…

What's The Primary Cause Of Achilles Tendonitis ?

Overview If you have pain along the back of your leg near your heel, you may have Achilles tendonitis. Achilles tendonitis is an overuse injury that commonly occurs in runners and ?weekend warriors?. The Achilles tendon is the largest tend…

What May Cause Plantar Fasciitis And The Way To Alleviate It

Overview Plantar Fasciitis is a chronic pain in the heel that can just appear from nowhere but it is actually a long standing mechanical condition caused by prolonged stress on your foot. In most cases Plantar Fasciitis is a common, but ve…

What Leads To Plantar Fasciitis

Overview Plantar fasciitis is a painful condition affecting the connective tissue that stretches between the heel and the middle of the foot. It is usually caused by overuse, injury or muscular abnormalities. In extracorporeal shockwave th…

What Is Heel Pain And Simple Tips To Deal With It

Overview Plantar fasciitis is the most common cause of heel pain. Pain from plantar fasciitis is often most noticeable during the first few steps after getting out of bed in the morning. The plantar fascia is a thick band of tissue in the …

What Can Cause Heel Discomfort To Flare Up

Overview The plantar fascia (a connective tissue structure) stretches from the toes and ball of the foot, through the arch, and connects to the heel bone in three places: outside, center and inside. Normally it helps the foot spring as it …